CrossFit Stellenbosch is much more than a ‘gym’. A community of friends who are training partners and an exercise program that’s sustainable for life.

Discover a training facility where coaches and friends support you in your health and fitness efforts. Enjoy awesome results benefits regardless of your current level or ability. Anyone can do this!

Welcome to CrossFit Stellenbosch

Yes! You can exercise with us too. Here at CrossFit Stellenbosch we take your current fitness level, specific needs or limitations and goals into account and scale the workouts so that they are safe and effective for you.

What is CrossFit? CrossFit is a training program that can be used to accomplish any health and fitness goal including weight loss and improved sports performance. The program is characterised by safe, effective exercise and sound nutrition principles. It works for everyone and our coaches will scale it appropriately for you whether you’re just starting out or have years of training experience.

Why CrossFit Stellenbosch?

You do not need to be fit, athletic or in amazing shape to feel at home here. We are people of all shapes and sizes, various ages and from different walks of life who come together to achieve a common goal.

How we can help.

Train with us consistently, follow our nutrition prescription and you can expect to shed unwanted, useless weight revealing the lean, fit and capable physique you’ve dreamed of.

How to start.

Contact us today for more information and to find out about our On-ramp/Beginners course. You will get a great idea of what to expect in a typical session here and you’ll get to know our community and culture.

Due to the outbreak of Covid 19 and national lockdown, CrossFit STELLENBOSCH is currently closed.

We are still providing our members with everything they need to stay fit and healthy during this time including home based, coach led on-line training sessions for adults and kids as well as personalized nutrition coaching.

YOU CAN STAY FIT AND HEALTHY TOO!

Click on the links below to find out more now.

 

How can you benefit?

Our training program is firstly world class but more importantly it’s delivered in a way that allows anyone regardless of experience, ability, current level of fitness to train with us. Everything is tailored by our coaches so that your specific needs are taken into account and your goals are achieved too. So whether you’re looking to improve general health and fitness, lose some weight, get stronger and look more impressive or just to stay active we can and will help you in those pursuits. It does not matter how fit you are right now or when last you trained. You are ready to start now and this program will get you the results you’ve always dreamed of.

Happy customers

Train hard, have fun, make friends and get into the best shape of your life.

Yes, fitness can be fun. Enjoy your fitness journey.