No more excuses! With 2020 behind us it’s time to make significant and tangible progress towards your goals. Individuals from various walks of life between 7 and over 58 years of age are seeing remarkable, long term health and fitness benefits from our coaching program and you can too.
Our highly qualified coaching staff complement will prioritise your personal goals and take into account your individual limitations and fitness level when personally scaling your workouts in every session. This contributes not only to the effectiveness of the program but also the safety and enjoyment too.

Welcome to CrossFit Stellenbosch

At CrossFit Stellenbosch we take your current fitness level, specific needs, goals and personal limitations into account. We scale the workouts and coach you in every session so that the program is safe and effective for you.

CrossFit is our core training program and can be used to accomplish any health and fitness goal including weight loss and improved sports performance. The program is characterised by safe, effective exercise and sound nutrition principles. It works for everyone and our coaches will scale it appropriately for you whether you’re just starting out or have years of training experience.

Why CrossFit Stellenbosch?

You do not need to be fit, athletic or in amazing shape to feel at home here. We are people of all shapes and sizes, various ages and from different walks of life who come together to achieve a common goal.

How we can help.

Train with us consistently, follow our nutrition prescription and you can expect to shed unwanted, useless weight revealing the lean, fit and capable physique you’ve dreamed of.

How to start.

Contact us today for more information and to find out about our On-ramp/Beginners course. You will get a great idea of what to expect in a typical session here and you’ll get to know our community and culture.

Just about everyone has some or other aspiration in terms of health, fitness or body shape. At CrossFit STELLENBOSCH we want to help you to make those improvements and reach your goals. We offer membership options to suit just about any lifestyle and goal including a short, 6 week kickstart program.

Speak to us now about our group training memberships, 12 week transformation program, nutrition coaching and personal training offers. Let’s get you into the best shape of your life now!

Just in case you’re wondering, YES, anyone can train with us! Commit to our exercise and nutrition prescription and get the results you want. GUARANTEED!


Click on the links below to find out more now.

How can you benefit?

Our training program is firstly world class but more importantly it’s delivered in a way that allows anyone regardless of experience, ability, current level of fitness to train with us. Everything is tailored by our coaches so that your specific needs are taken into account and your goals are achieved too. So whether you’re looking to improve general health and fitness, lose some weight, get stronger and look more impressive or just to stay active we can and will help you in those pursuits. It does not matter how fit you are right now or when last you trained. You are ready to start now and this program will get you the results you’ve always dreamed of.

Happy customers

Train hard, have fun, make friends and get into the best shape of your life.

Yes, fitness can be fun. Enjoy your fitness journey.