CrossFit Stellenbosch

Fitness for Everyone!

Our Coaches

The coaches at CrossFit Stellenbosch will facilitate your pursuit of superior health and fitness.

Functional Fitness

Constantly varied, high intensity functional movements.

Athleticism

Strength, power, balance and agility, flexibility and endurance

Work Capacity

Increased work capacity across broad time and modal domains

GET STARTED

Getting started is easy. First you need to come and see us and experience CrossFit for yourself. Fill in the enquiry form on our contact page and head it, ‘FREE INTRO’. Someone will get back to you to arrange a time for your free session.

WHAT IS CROSSFIT?

CrossFit is a core strength and conditioning program. The aim of CrossFit is to deliver a fitness that is, by design, broad, general, and inclusive. Read more here...

WORKOUT OF THE DAY

Workout of the day. Click here for info...

COACHES

CrossFit Stellenbosch coaches. Click here to meet the coaches...