ENJOY ELITE HEALTH &
FITNESS AT ANY AGE
Join our community and enjoy improved health and fitness. Countless people just like you have become fitter, healthier and happier through our coach led health and fitness programs. You can too!
GET STARTED NOW AND YOU’LL NEVER LOOK BACK!
What is CrossFit?
COACH LED FITNESS ADAPTED FOR YOU
CrossFit is a health and fitness program that delivers measurable outcomes and long lasting results through lifestyle changes centered on training and nutrition. Workouts are made up of weightlifting, body weight and aerobic (cardio) exercises and are most fun and effective when performed with friends in a well-organized, coach led setting.
About us
MISSION
At CrossFit Stellenbosch we believe that physical fitness and health is achievable for all. Our purpose is to deliver the CrossFit method in the way that it was intended and to spread only the truth regarding related subjects. The goal of improved fitness, health and overall wellbeing must become a reality for those who consistently participate.
We are committed to deliver coaching, knowledge and skills traditionally reserved for professionals and those in the ‘high performance’ realm to ‘ordinary’ people.
VISION
Our goal is to serve as a place where all feel welcome and safe. Those who enter our space should immediately feel at ease and confident that they are ‘in the right place’ and that their needs will be taken care of. Through excellent coaching, safe practices and actively caring about each members’ goals, experience and results we aim to be known as a premier and respected coaching facility.
COACHING OPTIONS
Group Coaching OPTIONS
Group Coaching
Training with a coach in a group setting keeps you motivated and working hard.
Less than R110 per group coaching session.
Less than R110 per group coaching session.
12-Week Kickstart Program
Is it time to do something positive about your health & fitness?
R1595 per month (includes 3 sessions per week and your nutrition program).
R1595 per month (includes 3 sessions per week and your nutrition program).
Corporate Health & Fitness
Fit, active employees are more productive than their sedentary colleagues.
Less than R110 per group coaching session.
Less than R110 per group coaching session.
Students
Did you know that regular exercise is important for students?
Qualify for discounted fees.
Qualify for discounted fees.
PRIVATE AND SMALL GROUP COACHING OPTIONS
1-on-1 Personal Coaching
Do you prefer a more personal training experience and have specific training needs?
R465 or less per 1-on-1 session
R465 or less per 1-on-1 session
Small Group Private Coaching
Do you have friends, family members or colleagues who have similar health and fitness goals to yourself?
R371 or less per small group session
R371 or less per small group session
GET STARTED NOW
GET STARTED NOW AND YOU’LL NEVER LOOK BACK
STEP 1
Click on button below and fill in the contact form
STEP 2
Book a ‘no obligation’ consultation
STEP 3
Choose the most effective program for you with the help of one of our coaches
STEP 4
Get started and experience the results you’ve always wanted
Please fill in our short contact form and we’ll get back to you with details in no time at all.