Keep your kids active during COVID-19!

CrossFit Kids (7 to 11 years old)

Our kids training sessions have always been focused on having fun first and it’s no different with our online program. CrossFit Kids emphasises good movement throughout childhood and adolescence. Consistently good mechanics translates to physical literacy, enhanced sports performance and fewer sports injuries for kids. We focus on the specific needs of this age group and sessions are always led by one of our qualified and competent coaches. 

Kids who associate fitness with fun tend to continue these types of pursuits for life.

Now for just R70 per online session your kids can now become part of this program too.

Please complete this form to receive more information:

More online offerings

Due to the outbreak of Covid-19, we are still able to keep our members fit and healthy. See our other offers here
Online Personal Training
Nutrition Coaching

Our Coaches

Our coaches are focussed on helping every member to improve each time a class is attended. Small, tangible improvements on a regular basis lead to big results which is what you’re after! Right?
Russell Burgess

Owner | Head Coach
CrossFit Level 2, Precision Nutrition L1, CrossFit Kids, CrossFit Gymnastics

Dale Edwards

CrossFit Level 1, BAH Human Kinetics and Ergonomics

Nicole Loubser

Crossfit Level 1

Keegan Lord

Crossfit Level 2

View all our coaches