Remote Coaching
Follow one of our training programs at your own location. We deliver the program to you so that you can train anywhere, anytime.
If you have limited time, are unable to attend coaching sessions at the times offered, are on a tight budget or are from out of town or a remote area but want to take advantage of our programming and coaching knowledge then this could be the solution for you.
Open our coaching app on your smartphone and your workout along with demo videos is at your fingertips whenever you need it.
Please enquire directly about pricing for personalised training programs and coaching.
Remote Coaching
If you have limited time, are unable to attend coaching sessions at the times offered, are on a tight budget or are from out of town but want to take advantage of our programming and coaching knowledge then this could be the solution for you.
Open our coaching app on your smartphone and your workout along with demo videos is at your fingertips whenever you need it.
Tell us what facility (gym, beach, sports field) you are able to access and what equipment you have available and we’ll set you up with a professional and effective exercise program that you can perform at any location.
Remote Coaching
Goal specific training programs, set up professionally and if followed consistently will help you to reach your goals. You have sufficient exercise expereince and move well enough to follow a program without ongoing coach involvement.
What you get:
Top class, goal specific exercise program
Workouts & demo videos via our app
5 workouts per week
Log scores and track progress
Sign Up Options:
3 months @ R375 per month
6 months @ R325 per month
12 months @ R275 per month
BEST PRICE ! - R235/month
Annual payment / 1 year in advance
