Remote Coaching

Follow a workout program designed with your specific goals in mind and train anywhere, anytime.

If you have limited time, are unable to attend coaching sessions at the times offered, are on a tight budget or are from out of town but want to take advantage of our programming and coaching knowledge then this could be the solution for you.

Open our coaching app on your smartphone and your workout along with demo videos is at your fingertips whenever you need it.

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Remote Coaching

If you have limited time, are unable to attend coaching sessions at the times offered, are on a tight budget or are from out of town but want to take advantage of our programming and coaching knowledge then this could be the solution for you.

Open our coaching app on your smartphone and your workout along with demo videos is at your fingertips whenever you need it.

Tell us what facility (gym, beach, sports field) you are able to access and what equipment you have available and we’ll set you up with a professional and effective exercise program that you can perform at any location.

Remote Coaching

A goal specific exercise program, set up professionally and if followed consistently will help you to reach your goals. You have sufficient exercise expereince and move well enough to follow a program without ongoing coach involvement.

What you get:

Top class, goal specific exercise program

Workouts & demo videos via our app

5 workouts per week

Log scores and track progress

Sign Up Options:

3 months @ R275 per month

6 months @ R225 per month

12 months @ R175 per month

BEST PRICE ! - R149/month

Annual payment / 1 year in advance

 

R1 795pm