Corporate wellness
Fit, active employees are not only happier and healthier than their sedentary counterparts but are more productive and take fewer ‘sick’ days too. This is even more evident in employees who take part in organised group training programs such as the one we offer.
Our corporate health and fitness program includes all the benefits of regular membership but at a reduced group rate. For large corporate groups we offer space exclusivity and additional time slots that suit your work day.
Corporate Wellness
Our corporate health and fitness program includes all the benefits of regular membership but at a reduced group rate. For large corporate groups we offer space exclusivity and additional time slots that suit your work day.
Employees who are fit and healthy are not only happier but are also more productive in the workplace. The benefits of corporate health and fitness programs are well documented and far reaching.
Corporate Wellness Coaching Options
"Flexible"
A flexible option if you travel regularly but do not want to neglect your health and fitness despite an irregular schedule. You’ll get stuck in when you’re around and stay active when away.
What you get:
- Free 1-on-1 introduction
- Group Coaching
- Personal Attention
- 10 Sessions p/month
all of the above included on a 6 month commitment @
R796 pm
Also Included:
- Free Personalised Nutrition Program
- Workout/Performance tracking
Commit for 12 months and get it all @
R756pm
(save R480 per year)
"Health & Fitness"
Your goals may include improved general health, overall fitness and improved body shape. This will serve as your core physical actvitiy and will help you to reach those goals effectively.
What you get:
- Free 1-on-1 introduction
- Group Coaching
- Personal Attention
- 3 Sessions p/week
all of the above included on a 6 month commitment @
R964 pm
Also Included:
- Free Personalised Nutrition Program
- Workout/Performance tracking
Commit for 12 months and get it all @
R916 pm
(save R576 per year)
"Accelerate"
You’re well on your way, gained some experience and recovering well. Your nutrition and sleep habits are sound too. Use this option to take things to the next level and accelarate your positive improvements.
What you get:
- Free 1-on-1 introduction
- Group Coaching
- Personal Attention
- 4 Sessions p/week
all of the above included on a 6 month commitment @
R1 132 pm
Also Included:
- Free Personalised Nutrition Program
- Workout/Performance tracking
Commit for 12 months and get it all @
R1 076 pm
(save R672 per year)
