private coaching
This is our most exclusive health and fitness program for those who prefer a more personal and tailored training experience. Our coaches are well qualified and equipped to look after your specific requirements and goals whatever they may be.
Apart from training programs and exercise geared towards your goals, we also offer personalised nutrition programs to give you an extra edge and to ensure you’re on the right track for maximum results.
Private Coaching
This is our most exclusive health and fitness program for those who prefer a more personal and tailored training experience. Our coaches are well qualified and equipped to look after your specific requirements and goals whatever they may be.
Optimize your results with personal coaching and tailored workouts in every session.
Private Coaching Options
30 Day - 8 Sessions
For those who are already active 2 to 3 days per week with other exercise activity and wish to target specific weaknesses by supplementing with regular strength and conditioning workouts.
What you get:
- Free 1-on-1 introduction
- 8 Private Coaching Sessions
- Personalised Program
- 1-on1 Attention
- Free Personalised Nutrition Program
month to month
R3708 per 8 pack
- 8 Session Pack
- R465 per Session
6 month commitment
R3420 per 8 pack
- 6 x 8 Session Packs
- R430 per Session
15% OFF
30 Day - 12 Sessions
Your goals may include improved general health, overall fitness and improved body composition. This is your primary exercise activity which you supplement with other ‘leisure’ activity.
What you get:
- Free 1-on-1 introduction
- 12 Private Coaching Sessions
- Personalised Program
- 1-on1 Attention
- Free Personalised Nutrition Program
month to month
R4944 per 12 pack
- 12 Session Pack
- R415 per Session
6 month commitment
R4575 per 12 pack
- 6 x 12 Session Packs
- R385 per Session
25% OFF
30 Day - 16 Sessions
This makes up the bulk if not all of your physical exercise activity. You vhave very specific needs and goals when it comes to training and require ongoing guidance, motivations and accountability.
What you get:
- Free 1-on-1 introduction
- 16 Private Coaching Sessions
- Personalised Program
- 1-on1 Attention
- Free Personalised Nutrition Program
month to month
R5768 per 16 pack
- 16 Session Pack
- R361 per Session
6 month commitment
R5340 per pack
- 6 x 16 Session Packs
- R334 per Session
35% OFF
